Hello Friends!!
I am in week two of my weight loss challenge! I am very satisfied with my results, so far, but I know exercise is a major part. I have been struggling with a foot injury since August 2007. I was finally diagnosed with a stress fracture (still in an air cast). So, treadmill type exercise is out of the question. I was thinking pilates, but I have the mindset (I am sure it is wrong) that you need to sweat to lose weight.
My questions are these:
1. Has anyone had sucess losing weight with Pilates?
2. Any ideas about exercise strategies for me?
Thanks!
Wednesday, January 21, 2009
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my mom swears by pilates, and so do a lot of the stars. if nothing else, you'll be beautifully toned :) Great job on your weight loss!
ReplyDeletei am addicted to pilates...take reformer and mat classes and just purchased the malibu pilates chair a few months ago..i have lost about 20 pounds but the amazing part is how many inches you lose
ReplyDeleteI love Texas, too. We only live there for 2 years, but I still long for TX. My daughter was born there and is proud to be a Texan!
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